Hey friends,

I recorded this woodland visualisation as a way to offer some easily accessible grounding practices in these uncertain and stressful times.

I’m thinking of all of you and am really committed to releasing more episodes over the next few weeks so we can stay in some kind of dialogue and connection as we are practicing self-isolation and social distancing.

Please reach out and message me if you have any wishes for practices or ideas you’d like me to cover.

A reminder also that becoming a Patreon gets you access to the Embodied Magic program, my live classes and zines as well as recordings from past workshops that you can explore in your own time from home. Small businesses will appreciate your support now more than ever! I’ve lifted the different tier levels so that it’s more accessible, any pledge will give you access to all I offer.

Learn more here: www.yarrowmagdalena.com/for-patrons/


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