Hey wonderful beings,
happy Friday – almost new moon – finally Scorpio season!
I hope this finds you well and that my conversation with the wonderful Jennifer Gleeson Blue feels as exciting and insightful to you as it did to me! It was really good to talk and wonder about natural movements, about patterns and how we are holding them in our bodies and about all the ways in which we can expand and grow into being our true selves. Fuck yes! Here is some of what we talked about:
- How modern ways of movement are impacting our biology and emotional bodies
- The initiation of motherhood
- Healing through natural movement
- Coming to really honour our bodies and learning about anatomy
- Creating trauma sensitive movement spaces
Jennifer Gleeson Blue guides women to find their freedom, reinitiating their connection to their powerful, majestic and sacred bodies. In her online programs, group coaching, private sessions and workshops, she utilizes a powerful blend of consciousness work and natural movement to unleash the intuitive self while tending very practically to the physical body. She is a certified life coach and a restorative exercise specialist and has logged thousands of hours in the trenches of unravelling her own liberation. She can be found on Instagram, Facebook
Listen to the Grief Glimmers podcast on
Apple Podcasts // Spotify
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