Hey friends,
I recorded this woodland visualisation as a way to offer some easily accessible grounding practices in these uncertain and stressful times.
I’m thinking of all of you and am really committed to releasing more episodes over the next few weeks so we can stay in some kind of dialogue and connection as we are practicing self-isolation and social distancing.
Please reach out and message me if you have any wishes for practices or ideas you’d like me to cover.
Listen to the Creative Rituals podcast on
Apple Podcasts // Spotify
You're welcome to join my Substack - I share new episodes & creative resources and offer free monthly Spark Sessions.
